Add them when you soak your feet, and force the body to get wet in three days, no need to go cupping!
The soaking feet can stimulate the acupuncture points, reflex zones and meridians of the feet, enhance the immunity of the body, and prevent various toxins from invading the human body.
Soaking feet can also promote blood circulation in the body.
First, ginger soaking feet 1, to prevent flu fall cold, do not take medicine, use 5 pieces of ginger soaking feet, each time 20 minutes, even 2-3 days can be completely good, but also enhance physical fitness, prevent flu from happening again.
2, cold hands and feet to the autumn and winter season, many people with cold hands and feet, this is the performance of physical deficiency and blood loss, continuous use of ginger for 1-2 weeks, cold hands and feet will disappear completely, and not easy to repeat.
3, joint inflammation arthritis is very difficult, but if you insist on using ginger to soak your feet 2-3 times a week, arthritis can be completely better for more than two months, and it is better to add salt when you soak your feet.
Second, white vinegar soaked feet 1, purifying blood Many people do not know, when using vinegar to soak feet, vinegar can penetrate the skin of the feet, enter the blood, clean up the garbage and residual residue in the blood, thereby purifying the blood.
2, whitening freckle white vinegar soaking feet can improve facial spots.
3, insomnia, dreams, life pressure, many people insomnia and dreams, no spirit in the morning, use white vinegar to soak feet before going to bed, can relax the nerves, but also sleep all night, try it.
Third, safflower feet 1, varicose veins in addition to surgery is not a good way, but with safflower soaking feet can be a good improvement, if at the same time with massage techniques can be completely good, but the water temperature should not be too high.
2, hands and feet numb hands and feet numb, the most common in autumn and winter, this is the performance of peripheral neuritis, with safflower with saline bubbles, can eliminate the symptoms of numbness, generally continuous 3 days can be completely good.
3, after the serious illness has been injured, the body will often have bloated blood clots, soaked feet with safflower and vinegar, soaked for 20 minutes every day, can promote blood circulation, resolve blood clots, speed up recovery.
Fourth, Angelica soaking feet 1, menstruation is not adjusted ten women have 8 menstrual irregularities, and some are accompanied by varying degrees of gynecological diseases, with Angelica soaking feet, continuous soaking for 7-10 days, menstrual disharmony and inflammation can completely disappear.
2, eye bags eyelids with Angelica foam feet can improve eye bags dark circles.
3, relieve depression Danggui soaking feet can relieve emotions, the use of depression and autism treatment in medicine, can control the mood of boredom, and reduce the impact of angry on the liver.
Five, pepper soaked feet 1, abdominal pain, diarrhea, abdominal pain, diarrhea, fall is the most common, taking medicine is still very slow, using pepper to soak the feet can quickly remove the body cold, pain relief and diarrhea, insist on soaking for 2-3 days will be completely good.
2, gray nail athlete’s foot pepper can improve the gray athlete’s athlete’s foot.
3, improve the kidney can strengthen the kidney can make the human body full of confidence, and can also improve the quality of life, is conducive to family happiness, soaking feet twice a week with pepper, more useful than health care.
Sixth, salt soaking feet 1, enhance memory life pressure, easy to appear memory loss, can not remember, with salt water soaked feet, can enhance the brain’s blood supply, make the idea clear, make a major decision may wish to try.
2, delaying aging often with salt water to soak feet, can delay the aging rate.
3, to prevent cracking feet in autumn and winter, the most prone to cracked feet, if the stratum corneum on the feet is very thick and more easily cracked, use salt to heat the feet in the water, can exfoliate strongly, prevent cracking feet.
Seven, Ai Ye soaking feet 1, cough and phlegm cough is a high incidence in autumn, once it is difficult to get good, with Ai Ye soaking feet, 20 minutes a day, the first time the bubble will improve, and can clear the lung heat, rowLung poison.
2, skin itching wormwood feet can relieve skin itching.
3, skin allergies wormwood feet can improve sensitive skin.
Eight, baking soda foot 1, lowering blood pressure baking soda is notoriously a buck master, 2-3 tablespoons soda powder poured into hot water, wait until the right temperature soak, continuous bubble for 5-7 days, high blood pressureIt will be stable, it is amazing.
2, acne in addition to India and soaking feet can improve acne skin.
3, eliminate gout baking soda can eliminate gout, especially the upper-aged people are prone to gout, pour 2 tablespoons of soda into warm water, soak for 20 minutes, can improve for a week.
Nine, Chenpi soaking feet 1, people who are cold and cold and cold, generally have a moist cold in the body, can use the tangerine peel to remove the body from the cold, generally 1-2 weeks, the body can completely disappear.
2, Runchang laxative autumn dry weather, with Chenpi foam feet can laxative, prevent constipation, for constipation caused by the fire, generally continuous 2-3 days of continuous recovery can be fully recovered.
3, smooth skin Many women usually like to wear high heels, the skin of the feet is rough and easy to fall into the sputum, soak the feet with dried tangerine peel, because the tangerine peel is rich in vitamin C to make the skin smooth and delicate.
Ten, Xanthium foam feet 1, lumbar muscle strain is prone to lumbar muscle strain for a long time, long-distance drivers and office workers are the most common, with kelp soaking feet, each time 20 minutes, continuous 3-5 days of continuous can have a goodimprove.
2, chronic rhinitis weather is cold, rhinitis is very uncomfortable, nasal congestion, runny nose, almost paralyzed, and affect health, with kelp plus foam feet, continuous bubble a week of rhinitis will be very good.
3, sore throat in the fall is easy to cause sore throat, with cockleache soaked feet, can remove the virtual fire, eliminate sore throat, with wormwood foot bath effect is better.