Prevention and conditioning of aplastic anemia

Prevention and conditioning of aplastic anemia

First, the treatment of aplastic anemia is extremely difficult and the prognosis is very poor. It is very important to prevent the occurrence of this disease.

For secondary patients, the key is to eliminate the cause of aplastic anemia.

  Viral infection is closely related to the onset of aplastic anemia, the most common being the hepatitis virus.

Aplastic anemia is often secondary to hepatitis C and B, but has no connection with hepatitis A.

  Clinically, some patients with aplastic anemia have a history of colds before onset, indicating that some aplastic anemias can be secondary to the common cold.

  Therefore, strengthen physical exercise, pay attention to food hygiene, adjust your mind, maintain a comfortable mood, combine work and rest, strengthen the body’s resistance, and prevent infection from recurring.

  Military radiation workers must strictly operate procedures and strengthen protection.

Patients should reduce the number of radiological diagnosis and treatment to avoid excessive radiation.

  Chemicals, especially drugs, are the most common cause of aplastic anemia, so care must be taken to rationally use them.

It is best to avoid the use of chloramphenicol, antipyretic analgesics, etc.

Avoid contact with harmful chemicals such as benzene.

  Patients should establish confidence in persisting in long-term treatment to overcome the disease to get cured, maintain a comfortable mood, and take medicine on time.

  Pay attention to personal hygiene, play Tai Chi, practice qigong, strengthen physique, prevent colds and various infections.

  Pay attention to the combination of work and rest, participate in suburban activities, exposure to too much sunlight, breathe fresh air, avoid intercourse, quit smoking and alcohol, and avoid applying drugs that inhibit particles.

  To prevent accidents, pay special attention to protecting the head to avoid trauma, so as not to cause serious internal bleeding.

Pay attention to diet and nutrition, eat easily digestible, high protein, high vitamin, low fat diet, eat turtle soup, rib soup.

Those who have a bleeding tendency, eat semi-liquid without residue.

  The air in the patient’s room or ward should be fresh, sunny, and regularly disinfected by ultraviolet rays. Patients with severe aplastic anemia can live in a laminar flow room or isolation ward if conditions permit.

Second, conditioning (1) life conditioning to strengthen physical exercise, pay attention to diet hygiene, conditioning emotions, maintain a comfortable mood, work and rest, strengthen the body’s resistance, and prevent secondary infection with the virus.

Patients should establish confidence in persisting in long-term treatment to achieve recovery, maintain a comfortable mood, and take medicine on time.

The air in the patient’s room or ward should be fresh, sunny, and regularly disinfected by ultraviolet rays. Patients with severe aplastic anemia can live in a laminar flow room or isolation ward if conditions permit.
(2) Diet conditioning represents the focus of dietary hygiene. It is stipulated that patients should never buy unclean cooked food outside. Fruits should be washed and peeled and eaten. Pay attention to light diet, do not eat spicy food, strengthen diet nutrition, eat easily digestible, high protein,High-vitamin, low-fat diet, jujube and yam porridge, turtle soup, pork rib soup, etc. can be properly consumed; if there is a possibility of bleeding, it should be eaten without residue.

1.

Cordyceps river carp marrow extract Cordyceps sinensis, 3 grams of purple river carp, two bovine bone marrows, yam and honey 20 grams each, grind Cordyceps sinensis and purple river car into fines and add the paste made from yam and cattle limbs,Stir well, put in a porcelain jar, add honey, and place in the hot pot. Stir over low heat for 2 hours and serve.

Treatment of spleen and kidney deficiency aplastic anemia syndrome.

2.

Babao Congee, Bacon Congee, Huaishan Yam, Police, Lotus Root, Miao Ren Rice, White Lentils, Codonopsis, Atractylodes, each with appropriate amount of water, cook for 10 minutes, remove the skin, add 150g of washed rice, cookServe the porridge in halves of sugar.

Treatment of various types of chronic aplastic anemia.

1 Huangmao Chicken Juice Porridge, 15 grams of Huangmao, 150 grams of rice was added to the hen to fry the thick chicken juice, Huangmao fried juice, cooked into the previous rice, porridge, and eat it while hot.

Treatment of Qi and blood deficiency aplastic anemia.

Yellow root pork bone soup 50g yellow root, 250g pork bone stew twice, take 2?
3 times.

Anchovies, angelica soup, anchovy soup, 10 grams, angelica, 10 grams, 10 red dates.

A total of boiled for soup, 2 times a day, long-term consumption, can greatly nourish qi and blood.

(3) Mental conditioning The mental conditioning of patients with aplastic anemia is very important. It should be avoided as much as possible to avoid the stimulation of adverse mental factors, so as not to increase the mental burden, which will interfere with diet and sleep, which is not conducive to the treatment of this disease.

Maintaining a good mental state and optimism is the key to effective treatment.

  As the treatment cycle of the disease is shortened and it is necessary to maintain it for a longer period of time after it has been effective, good family life care is extremely important, creating a clean and hygienic environment for the patient, fresh air, pleasant environment, pleasant discomfort, and conducive to the recovery of the disease.

  To help patients establish a firm confidence in fighting against the disease, they must be able to cure the disease, be determined to actively cooperate with the treatment, adhere to the treatment with perseverance, long-term treatment and patience, can only relieve or even cure.
  Encouraging patients to properly conduct outdoor activities when their condition is stable can increase their ability to adapt to the external environment. Participating in activities such as Taijiquan and walking can enhance the body’s ability to resist disease, help the disease to recover sooner, and avoid recurring diseases.

Economic and practical grain coarse grains that are diseased are also tonic medicines

Economic and practical grain coarse grains that are diseased are also tonic medicines

When it comes to tonics, the first thing people think of is often tonics, meat, or seafood.

In fact, the grains we usually eat are also good tonics.

There is a saying in Chinese medicine that the medicine and food are homologous. The medicinal properties of grains and cereals can be used for complications, are economical and practical, and there is no substitute.

  Rice: also known as uncooked rice, has a sweet and flat flavor, and has the effects of tonifying qi, strengthening the spleen and stomach, and eliminating thirst.

In the winter, the indoor heating is hot and the air is dry. Drink rice porridge in the morning and evening, which can keep away from the dry and corrosive mouth.

In particular, patients with diabetes need to be reminded that different cooking methods of rice have different effects on blood sugar.

Studies have shown that dry rice cooked with the same amount of rice has less effect on blood sugar than porridge.

Therefore, eating dry meals for breakfast for diabetics helps to control blood sugar.

  Millet: also known as millet, sweet and flat, has the effects of strengthening the spleen and stomach, and is suitable for spleen and stomach deficiency, nausea, vomiting, diarrhea and postpartum, and post-ill health.

When millet porridge, a layer of delicate sticky substance floating on it, commonly known as “rice oil”.

Chinese medicine believes that rice oil is extremely rich in nutrition and has the strongest nourishing power. There is a statement that “rice oil can substitute for ginseng soup”.

  Wheat: Wheat is sweet and mildly cold, has spleen and kidney strengthening, and has the effect of nourishing the heart and soothe the nerves.

Upset and insomniac can use wheat, rice and jujube to cook porridge.

In addition, wheat bran contains high dietary fiber and has effects on hyperlipoproteinemia, diabetes, atherosclerosis, hemorrhoids, senile constipation, and colon cancer.

  Corn: sweet and flat, has the effects of strengthening the spleen and dampness, appetizing and nourishing, and promoting blood circulation.

Linoleic acid in corn oil can prevent the plasma from precipitating to the blood vessel wall, and has a positive effect on preventing hypertension and coronary heart disease.

In addition, it also has diuretic and blood sugar-lowering properties, and is especially suitable for diabetics.

American scientists have also found that eating corn can stimulate brain cells and enhance human memory.

The lutein and zeaxanthin contained in corn can prevent the occurrence of macular degeneration in the eyes of the elderly.

  Rice: Also known as indica rice, it contains far more protein than rice, has a higher surface, is easier to digest and absorb, and is beneficial to reducing the burden on the body and enhancing physical fitness.

Traditional Chinese medicine believes that barley rice is sweet and slightly cold, and has the effects of strengthening the spleen, reinforcing the lungs, clearing heat, and dampening dampness.

Modern research proves that barley has anti-tumor, enhance immunity, lower blood sugar and other effects.

Cooking rice porridge with rice or adding appropriate amount of rock sugar to eat can increase the appetite of tumor patients and reduce the side effects of radiotherapy and chemotherapy.

In addition, the millet contained in barley has an inhibitory effect on striated muscle, which can reduce wrinkles. People who love beauty may wish to eat more.

  Sorghum: Sorghum is sweet and warm, and has the effect of strengthening the spleen and stomach.

For children with indigestion, take sorghum into the pan and stir-fry, remove the shells and flour, and take 2-3 grams each time.

However, sorghum is warm and contains precipitated acid with astringent antidiarrheal effect, which is not suitable for constipation.

  Soybeans: Soybeans are flat and sweet, and have the effect of strengthening the spleen and invigorating the qi. Those with weak spleen and stomach should eat it often.

Various soybean products made from soybeans, such as tofu, soy milk, etc., also have medicinal properties: tofu can broaden and neutralize qi, clearing heat and dispersing blood, and is especially suitable for those who have respiratory heat, asthma, cold, external feeling, and sore throat.

Three health tips in spring

Three health tips in spring

The elderly prevent strokes.

  In the spring, the elderly need to prevent the occurrence of cerebrovascular disease.

This is because the spring temperature is abnormal, cold wave invasion often occurs, and the pressure changes greatly. During each temperature change process, it can cause the human blood vessel to adapt to the stretch and cause a stroke.

  Anti-cramps for babies.

  Every spring, the baby’s symptoms of cramps increase significantly. The root cause is insufficient vitamin D and calcium intake.

Because of the cold weather, a baby born in winter has been engaged in outdoor activities for a long time, with the exception of sunlight, which lacks vitamin D synthesized on the body surface.

  Females prevent ringworm.

  In the spring and spring season, some people especially 20?
A 40-year-old woman’s face often has patches of erythema around her eyes, with fine scales on it.
“Peach blossom ringworm” is a reaction caused by pollen, dust, etc. that fall on the skin and are absorbed by the skin after being decomposed by sunlight.

Preventive measures: Keep your face clean and eat more vegetables and fruits to get enough vitamins.

Once ringworm appears, you should use a non-irritating cream under the guidance of a dermatologist, and avoid peppers, green onions, and garlic.

In summer, use hot yoga to lose weight

In summer, use hot yoga to lose weight

It is reported that hot yoga is composed of 26 kinds of contraction movements and 2 kinds of breathing methods. It also belongs to gentle exercise, which can improve the spine softness, which is especially suitable for the office family.

It directly stimulates the nervous and muscular system through static motions and rest periods between twists and turns, and can reduce weight.

  At the invitation of Hot Yoga Instructor Mo Huiping, a gym artist and yoga center in Sanquan Apartment, the reporter attended a hot yoga class to find out more about hot yoga.

  1Experience hot yoga Before class, reporters follow the instructions of coach Mo: Do not eat 3 hours before training, and it is best to drink a large glass of water 20 minutes before class.

  Entering the hot yoga classroom, there was a wave of heat coming up front.

Although the spacious and bright practice room is full of people who come to practice, it is very quiet. Everyone has a bottle of water and two towels by their side.

Coach Mo said, “Because the room is hot, towels are used to wipe sweat, and water is used to replenish water during training.

“Class on time.

After the instructor introduced the requirements of course arrangement and drinking water, he began to practice posture.

As soon as he started to do one or two moves, the reporter began to sweat.

During the training, each posture coach is required to repeat it.

Although Coach Mo allowed a reasonable relaxation after the scholars finished each posture, the reporter still felt that the big sweat beads of soybeans were flowing down the cheeks.

  In this warm next it seems that everyone’s softness has reached its optimal state, reduced, squeezed to replacement, and allowed the sweat to “gush” unbridled, and soon the clothes were soaked.

At this time, it seems that the pressure in the body can be discharged together with the toxins.

  As this is the first time to participate in the training of hot yoga, Coach Mo told reporters, “Beginners will sometimes have difficulty adapting to the stress of yoga and the respiratory system caused by yoga practice at this temperature, and they will have dizziness.normal.

At this time you can lie down and take a break.

Instructor Mo 2 told reporters to lose weight like hot yoga, practicing yoga can indeed reduce weight.

Yoga does this in two ways.

  First, some positions can stimulate loose glands to increase hormone release.

Because the thyroid gland is directly related to the body’s metabolism, it can affect weight.

The hot yoga includes several postures inside the shoulder and leaping dragon gate, which is especially suitable for adjusting the thyroid.

My aunt’s metabolism is also increased by yoga, so my aunt will convert to muscle and energy.

This means that while reducing trace amounts, you can also get better muscle size and higher vitality levels.

  Second, deep breathing exercises in yoga can increase the amount of oxygen absorbed by cells in the body, including unfortunate cells, which increases oxidation and burns more unfortunate cells.

  ”If you are no longer overweight, your weight will stay the same.

If you are underweight, you will gain weight.

The increase is the body tissue of health hazards, not accidental.

In other words, yoga can create the ideal weight.

This is because yoga has the function of normalizing glandular activity.

3 Why Yoga “Heat” Hot Yoga was founded by Indians Bikram on the basis of Hatha Yoga, a branch of yoga.

  In the Hot Yoga series, Bikram retained the 26 poses of the original Hatha Yoga, and divided them scientifically.

These 26 movements are scientifically arranged in the order of pulling and heating according to the characteristics of human muscles, ligaments and tendons.

Bikram believes that if the practitioner jumps to the 15th movement without proper preparation of the relevant muscles, the result will be as unpleasant as a hasty backflip.

Therefore, you should follow the instructions of the coach when you practice, otherwise you will make mistakes.

  Hot yoga requires practitioners to be at a room temperature of 38 to 40 ° C, because Bikram believes that it is easy to be injured when practicing yoga when the body is not hot, so it is like changing a piece of steel with a hammer and easily changing itIn the shape you imagine, there is no way to change the shape of a steel hammer without heating it.

  The advocates of Hot Yoga believe that this set of exercises can coordinately restore the body to a balanced state within 90 minutes, so that the whole body can be exercised.

It can systematically deliver 100% of oxygen-filled fresh blood to all parts of the body, allowing them to return to a healthy, natural working state.

  In addition to weight loss, hot yoga has therapeutic effects on insomnia, migraine headaches, low back pain, cervical spondylosis, and gastrointestinal diseases.At the same time, yoga practitioners can reduce facial wrinkles, make people feel younger, live longer, and can increase disease resistance, improve vision and hearing, weight loss, mental and emotional health, and sharper intuition.

  4Practicing hot yoga and heart disease should be cautious. The main principle of yoga nutrition is to eat less food and eat high quality food.

Yoga practitioners recommend eating a lot of fruits, vegetables, whole shells and raw nuts. Because of their vitality, meat must be eaten less or not eaten at all; you can also eat fresh and raw foods, not too hot or too coldthing.

Alcohol is considered to be detrimental to health and hinder yoga progress.

  Mo Huiping suggested: 1. During the training, you breathe through your nose: Nose hair can filter dirty air and harmful bacteria, and it can also stabilize your nerves and make your body healthier.

  2, do not eat for an hour before and after practicing yoga: keep fasting.

  3. Grasp the slow process of body posture and the feeling of body movement are more important than completing posture.

  4. Keep the number of breaths when completing the posture, limited to your physical fitness.

Beginners can keep the number of breaths 3-5 times, and then increase the number slowly.

  5. As long as you practice yoga persistently and do your best, you can achieve results.

At the same time, law enforcement officials should be reminded that high temperatures can cause discomfort.

Hawthorn vinegar and peel

_1

Hawthorn vinegar and peel

Hawthorn can be divided into two types according to taste, sweet hawthorn, and sour hawthorn is more popular.

It is not uncommon to use hawthorn to scoop, because of its food effect of strengthening the spleen and digestion and containing a lot of sugars, vitamin C and other characteristics, it has been favored by many nutritionists.

It should be noted that Chinese medicine believes that hawthorn only disappears, and those with weak spleen and stomach should not eat too much.

It is a dish cooked by the author in recent years. It is a dish that the author has tasted recently. The characteristic of this dish is the use of hawthorn vinegar to make its flavor more abundant.

  Materials: 500 grams of flesh, 100 ml of hawthorn vinegar, 10 grams of tangerine peel, 1 star anise, 15 grams of garlic (striped), salt, raw soy sauce, peanut oil.

  Method: Wash the flesh, cut into pieces and fry for later use; soak the rind in water, cut into small pieces for later use; add oil to the pan, sauté the garlic and star anise, fry the flesh until it is dry, add the right amount of waterSoak, tangerine peel, hawthorn vinegar, simmer on medium heat until the ingredients are thoroughly cooked, and finally harvest the juice and season.

The pineapple is delicious

The pineapple is delicious

1.

Ingredients for the treatment of bronchitis: 120 grams of pineapple meat, 30 grams of honey Method: Take after decoction, twice a day.

  2.

Ingredients for treating dysentery: pineapple 1 method: cut into small pieces after peeling and eat 3 times a day.

  3.

Ingredients for treating indigestion: 1 pineapple, 2 oranges Method: Peel the pineapple and cut into small pieces to squeeze the juice, peel the oranges, squeeze the juice, and mix the two juices before use.

20 ml per second, 2 times a day.

  4.

Materials for treating enteritis and diarrhea: 30 grams of pineapple leaves.

  Method: Take it after decoction, twice a day.
  5,

Ingredients for the treatment of glomerulonephritis: 60 grams of pineapple meat and 30 grams of fresh grass root.

  Methods: Decoction of tea offspring.

  6.

Ingredients for the treatment of heat stroke: pineapple 1 method: eat raw or peeled directly after peeling.

  7.

Ingredients for the treatment of diabetic thirst: pineapple method: after the pineapple is juiced, it is served with cold water and replaced with tea.

For diabetic thirst, cloudy urine is effective.

  8.

Ingredients for treating heat stroke syncope: Fresh pineapple 1 method: peel the pineapple shell, mash it into a paste, and take it at will.

Summer lipid-lowering soup

Summer lipid-lowering soup

First, 2 pieces of tofu soup with ginseng and bonito, 15 grams of seaweed, 12 grams of ginseng, 1 bonito (about 500 grams), 3 slices of ginger.

Wash the seaweed and ginseng, and soak it in water for 20 minutes. Wash the catfish, remove the internal organs, remove the fish scales, and fry it slightly with yellow oil. Use the prince to add 1,000 ml of water (about 4 bowls of water)Cook for 20 minutes, then add tofu, laver, anchovies, ginger, and wuhuo for about 12 minutes. Add in oil and salt. The amount can be 2?
For 3 people.

  This soup has the effect of nourishing qi and shengjin and lowering fat, and it also has the taste of delicious fish soup.

  Second, grass pig pancreas soup cat’s claw 15 grams, prunella 30 grams, soybean 15 grams, pig pancreas 150?
200 grams, 2 slices of ginger.

Wash the medicinal materials and soybeans, soak them in water for 20 minutes, wash and cut the pig spiders into slices, put them into a clay pot together, add 3000 ml of water (about 12 bowls of water), and boil with the Wuhuo pot, then use the gentle fireCook for two hours and add to the oil and salt instead. This amount can be 3?
For 4 people.

  This soup has the functions of clearing heat, dispersing, reducing fat, clearing liver heat, and lowering blood pressure.

Yang Guifei abandoned heavy makeup and emphasized natural beauty secrets

_1

Yang Guifei abandoned heavy makeup and emphasized natural beauty secrets

The sinking fish, the wild goose, the closed moon and the shameful flower, the style of the four ancient beauties leaked from these two idioms.

As a well-known beauty in ancient history, the beauty of the concubine Yang Yuhuan has become her best explanation after her “red beauty”.

In fact, the faintness of the princes of all ages was blamed on a weak woman. How could Yang Guifei be helpless and innocent?

Looking back at Bai Meisheng, Liu Gongfen Dai has no color. What kind of maintenance does this beauty come from?

  One of the secret techniques: Abandon heavy makeup and naturally replace the heavy makeup, and pay attention to light makeup and swipe to show the natural beauty of the human body.

Tang Dynasty beauty products, using lead and mercury as the main raw materials, will cause chronic poisoning, brown spots on the face, and skin aging after long-term use.

Yang Yuhuan was a female Taoist priest for five or six years. She stayed away from heavy makeup and bright makeup, and was not affected by lead and mercury.

  In modern times, natural beauty of natural beauty has become the type of beauty most appreciated by everyone.

Although exquisite makeup can make women look more beautiful and elegant, but the makeup trends are different every year. Do you keep up with such changes, and can your skin withstand the damage caused by cosmetics?

Without applying the natural beauty of Fan Dai, always has its constant charm.

  Secret Art II: The Benefits of Hot Spring Bathing and Slaps The Tang Dynasty inherited the customs of the Northern Dynasty and set up a hot spring palace. The Hua Qing Pond is the most famous one.

According to legend, hot springs have the effect of eliminating evil qi and extinction of epidemic diseases. Regular bath hot springs, sulfur and other minerals in spring water can treat skin diseases and have been recognized by the medical profession today.

“Song of Everlasting Regret” remedy: “Chunhan gives a bath to the Huaqing Pool, and the hot spring water glides on the gel.

The waiter raised Jiao’s weakness, beginning with Xin Cheng Enze.

“When Yang Guifei bathed in hot springs, she often immersed mulberry leaves and nettles in water, which calmed the nerves, promoted skin regeneration, and made it smooth and smooth.

In “A Dream of Red Mansions,” Jia Baoyu wrote a poem saying, “It’s too real to make a bath with ice.”

During bathing, Yang Guifei performed pats, carefully patted her entire body, especially the skin, to stimulate the acupuncture points around the body, promote blood circulation, and achieve a cosmetic effect that enhanced skin function.

  Secret Art III: Almonds, talc, and light powder made from Yang Taizhen’s ruby green. After ten days of application, his complexion looks like red jade. It is one of the secret recipes for beauty of Chuanlai, a beautiful woman of all ages, and even Queen Mother Cixi used it daily.

Almonds in this recipe are rich in bitter almond oil and have a special effect of moisturizing the skin.

Light powder antibacterial, smooth moisturizing tricks, they “up to moisturizing moisturizing tips, down to drowning moisturizing tips”.

Combined with three medicines, it has the advantages of descaling and emollients, and it is a good way to make hair easier, which can completely avoid the harm of traditional beauty free radicals and mercury.

  Secret Technique No. 4: Eat lychee, serve ginseng, health and beauty invites the princess Yang Guifei to eat lychee, everyone knows.

Du Muyou said: “Chang’an looked back at the embroidery piles, and the top of the mountain opened thousands of times.

The red princess laughed, and no one knew it was litchi.

“Xuanzong was good for Yang Guifei, and ordered the stations around the country to quickly transfer Fujian, Guanglizhi to pay tribute to Chang’an, how much human and financial resources was consumed, and Yang Guifei was the only one to entertain.

Litchi is one of the tropical fruits in the south. It contains rich nutrition, is non-toxic and has a long history of eating lychee, which can benefit the heart and spleen, nourish the liver and blood, and benefit people.

In the diet structure of Yang Guifei, ginseng is always indispensable, but only taking ginseng, it has the function of “tonicating the five internal organs, reassuring the mind, keeping eyesight, and happy and nourishing.”

In today’s medical treatment and health care, ginseng is also a natural supplement. Sticking to a small amount can relieve fatigue and nourish yin and yang.

How to make up for the body is good

How to make up for the body is good

At a certain age, there are certain ways to supplement the body. However, to master the methods and principles of tonic, you should not arbitrarily make up for it, avoiding the effect of moderately counterproductive.

For example, some people often take tonic to protect the body. Because they do not master the principles and methods of tonic, they have supplemented kidney failure and have no choice but to change their kidneys.

Therefore, you can’t make up for it. If you want to see Chinese medicine, you must master the efficacy of the supplement and make up for it according to your own situation.

  1, mastering the medicinal properties of supplements and replenishing one is that Chinese medicine is also said to be a three-point drug. Do not think that Chinese medicine has no side effects.

In fact, the body is misunderstood and the chest is full.

Loss of appetite; dizziness when the body is misfitted, but hemorrhage is recovered.

Second, there are also anesthesia in the daily diet.

If excessive drinking damages health, diabetics have less sugar, kidney patients have less salt, warm body should not eat red dates, honey, white wine, hot body should not eat lamb, pepper, hot pot, allspice, cold body should not eat ice cream, watermelon, bitter gourd and so on.

  2, to master the method of tonic, for example, take the tonic boiled water, you can not use tea, tea contains metabolic acids, alkaloids, etc., with the active ingredients of tonic decomposition, reduce the efficacy; pilose wine or milled into powder to be effectiveOtherwise, boiled, it will destroy or evaporate its active ingredients, reducing the effect.

The tonic time is usually taken in the winter, according to the course of treatment, in order to achieve the effect of supplementation.

  3, to master the dose of supplements such as qi deficiency, ginseng, excessive bloating, insomnia; blood deficiency make gelatin, excessive abdominal pain, diarrhea; yang deficiency to fill the antler, excessive cause nose bleeding, high blood pressure; yin deficiency, oh, excessive overuse will be loss of appetite, full of stagnation.

According to the regulations, ginseng does not exceed 5 grams per day, gelatin does not exceed 15-20 grams per day, velvet wine drinks 5-8 ml per day, and less than 10 grams per day.

This has both an effect and avoidance of anonymity.

Tips for scraping in traditional Chinese medicine: Don’t take a bath within 3 hours of warm water after scraping

Tips for scraping in traditional Chinese medicine: Don’t take a bath within 3 hours of warm water after scraping

Scraping seems simple, but you can’t scrape wherever you want.

First of all, we must understand the condition, diagnose and treat the disease, examine the cause of the disease, and determine the location of the scrape.

  Avoid the wind during the scraping process. Drink a cup of hot (warm) boiling water after scraping, rest for more than 1 hour, avoid cold for 2 hours, do not drink, and do not take a bath for 3 hours.

After the release 1?
For 2 days, the skin may be mildly sore and itchy. These reactions are normal.

  Thirdly, diabetic patients have poor skin tolerance and increased vascular fragility. The intensity of scraping should not be too great, the speed should not be too fast, and the time should not be too long.

Lower extremity varicose veins and lower limb edema should be scraped from the bottom up.

  Finally, the skin lesions of patients with skin diseases are dry and non-inflammatory penetrating fluid, such as neurodermatitis, vitiligo, psoriasis, etc., can be scraped directly on the skin lesions, and the painless benign nodules under the skin can also be scraped directly.
If it is eczema, herpes, rash, boils, scabies, sores, ulcers, etc., do not scrape directly on the skin lesion or local area, you can wipe around the skin lesion.

  In addition, dizziness, nausea, and even syncope after scraping are called dizziness.

If you experience dizziness, you should lie on your back, drink a glass of sugar algae, and rest for a while.